Welcome to Year 5 of MABA — Make America Burpee Again.
The challenge: Do 3,100 burpees in January. You can do 100 every day, or you can bank a bunch and take days off. Other than that, there are no rules. Clap at the top, don’t clap the top, either is fine. 100 of anything is a lot for one day, so push yourself but don’t hurt yourself.
The theme is Fall Down. Get back up. Together. We all fall down. We all get back up. We must not do either one alone.
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